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Books > Medicine > Nursing & ancillary services > Physiotherapy

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Your Pelvic Floor - A Practical Guide to Solving Your Most Intimate Problems (Paperback, New edition) Loot Price: R227
Discovery Miles 2 270
Your Pelvic Floor - A Practical Guide to Solving Your Most Intimate Problems (Paperback, New edition): Kim Vopni

Your Pelvic Floor - A Practical Guide to Solving Your Most Intimate Problems (Paperback, New edition)

Kim Vopni

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Loot Price R227 Discovery Miles 2 270

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This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them. What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented? Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health. Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a "mum issue": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence. Women should not accept dysfunction as a "normal part of being a woman", but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so.

General

Imprint: Watkins Publishing
Country of origin: United Kingdom
Release date: March 2021
Authors: Kim Vopni
Dimensions: 216 x 135 x 17mm (L x W x T)
Format: Paperback
Pages: 208
Edition: New edition
ISBN-13: 978-1-78678-486-5
Categories: Books > Medicine > Nursing & ancillary services > Physiotherapy
Books > Health, Home & Family > Family & health > Popular medicine > Women's health
LSN: 1-78678-486-6
Barcode: 9781786784865

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