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Books > Medicine > Nursing & ancillary services > Physiotherapy
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Your Pelvic Floor - A Practical Guide to Solving Your Most Intimate Problems (Paperback, New edition)
Loot Price: R361
Discovery Miles 3 610
You Save: R38
(10%)
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Your Pelvic Floor - A Practical Guide to Solving Your Most Intimate Problems (Paperback, New edition)
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List price R399
Loot Price R361
Discovery Miles 3 610
You Save R38 (10%)
Expected to ship within 9 - 15 working days
|
This book outlines symptoms of pelvic floor dysfunction, and shows
you how to fix them. What is pelvic organ prolapse - which 50% of
women will experience - and can it be prevented? Urinary
incontinence is treatable with physio. Women on average suffer
symptoms for 7 years before going to a healthcare professional
which has a huge effect on mental health. Pelvic floor issues are
often only talked about in relation to pregnancy and childbirth.
This is not just a "mum issue": high impact exercise (running,
HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts
who have never had children are highly likely to suffer from
incontinence. Women should not accept dysfunction as a "normal part
of being a woman", but instead need to prioritize their pelvic
floor health - this book shows that it is never too early and,
crucially, never too late to do so.
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