What the Health - The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best (Paperback)

The definitive, stand-alone companion book to the acclaimed documentary-now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products-and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically-and profitably-ill. Plus, discover 50 recipes to help you reclaim your life and health, including: * Creamy Mac * PB&J Smoothie * Winter Lentil and Pomegranate Salad * Mom's Ultimate Vegan Chili * Black Bean Fudgy Brownies * Baked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.

General

Imprint:	Benbella Books
Country of origin:	United States
Release date:	November 2018
Authors:	Kip Andersen • Keegan Kuhn • Eunice Wong
Dimensions:	229 x 152 x 24mm (L x W x T)
Format:	Paperback - Trade
Pages:	376
ISBN-13:	978-1-946885-52-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Vegetarian cookery > General
LSN:	1-946885-52-5
Barcode:	9781946885524

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!