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On the Wings of Self-Esteem - A Companion for Personal Transformation (Paperback) Loot Price: R348
Discovery Miles 3 480
On the Wings of Self-Esteem - A Companion for Personal Transformation (Paperback): Kristen Baumgardner Caven, Louise Hart

On the Wings of Self-Esteem - A Companion for Personal Transformation (Paperback)

Kristen Baumgardner Caven, Louise Hart

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Loot Price R348 Discovery Miles 3 480

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At birth, we begin life as truthful, open, curious, and creative beings. As we grow older, our wings may be clipped by dysfunctional family and social systems. Building layer upon layer of self-protection in order to negotiate such social systems. Building layer upon layer of self-protection in order to negotiate such social systems, we learn to cut ourselves off from that original expansiveness. In essence, many of us go through a sort of reverse metamorphosis: we start out as beautiful butterflies, and turn into caterpillars. It is the goal of this book to help you become a butterfly again. Working with the uplifting metaphor of a caterpillar's metamorphosis, Wings explores three stages of personal transformation in this user-friendly book: Reaching In, Reaching Out, and Reaching High. Through these stages, readers learn to listen to themselves, accept themselves, set personal boundaries, and formulate goals, and each chapter offers exercises that explain exactly how to do this. Once emerged from our former cocoon, we are ready to approach the world anew, armed with the self-esteem necessary to soar.

General

Imprint: Uplift Press
Country of origin: United States
Release date: September 2010
First published: September 2010
Authors: Kristen Baumgardner Caven • Louise Hart
Dimensions: 229 x 152 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 142
ISBN-13: 978-0-9622834-4-4
Categories: Books > Social sciences > Psychology > General
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LSN: 0-9622834-4-4
Barcode: 9780962283444

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