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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Mindfulness Workbook for Panic Attacks - Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment (Paperback) Loot Price: R366
Discovery Miles 3 660
You Save: R23 (6%)
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Mindfulness Workbook for Panic Attacks - Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment (Paperback):...

Mindfulness Workbook for Panic Attacks - Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment (Paperback)

Lauren Maher

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Was R389 Loot Price R366 Discovery Miles 3 660 You Save R23 (6%)

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General

Imprint: Rockridge Press
Release date: August 2022
Authors: Lauren Maher
Dimensions: 234 x 188 x 18mm (L x W x T)
Format: Paperback - Trade
Pages: 190
ISBN-13: 978-1-63878-699-3
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-63878-699-2
Barcode: 9781638786993

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