Normal, healthy skin is a beautiful sight, but aging means that
many of us need a little help to keep our skin looking &
feeling great. There are many simple actions and preventatives you
can implement to help improve the look & feel of your skin. You
can minimize sun exposure, detoxify your diet, get enough exercise,
reduce environmental pollutants like smoking, and hydrate, hydrate,
hydrate A healthy lifestyle can have a dramatic and nearly instant
effect on the health of your skin. Correct skin care can combat the
hyper-pigmentation, collagen loss, roughness, thickening, fine
lines, deep crevices and other common aging symptoms that occur on
our skin because of external factors. The recipes in this book are
designed to treat a variety of issues associated with aging
including darkening, roughness, uneven tone, and wrinkles ranging
from fine lines to deep crevices. Starting a good skin care
regimen, whether it is early or late in your life, is critical to
how you look & feel every single day. The recipes in this book
help to treat the symptoms of external aging. Each recipe attempts
to provide the most effective ingredients. Remember, each person
will have a slightly different situation including environment,
skin type, personal needs, and history. You should experiment to
find the perfect solution for you Natural care is about more than
just using nature to solve a problem. Natural care is about
CUSTOMIZING nature to solve your personal problem
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