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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

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Keep Your Brain Alive - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (Paperback) Loot Price: R231
Discovery Miles 2 310
You Save: R17 (7%)

Keep Your Brain Alive - 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (Paperback)

Lawrence Katz, Manning Rubin; Foreword by Gary Small

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List price R248 Loot Price R231 Discovery Miles 2 310 You Save R17 (7%)

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Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.

General

Imprint: Algonquin Books (division of Workman)
Country of origin: United States
Release date: March 2014
First published: March 2014
Authors: Lawrence Katz • Manning Rubin
Foreword by: Gary Small
Dimensions: 151 x 101 x 14mm (L x W x T)
Format: Paperback
Pages: 190
ISBN-13: 978-0-7611-6893-5
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
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LSN: 0-7611-6893-1
Barcode: 9780761168935

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