For more than twenty-five years, Lee Ann Perry has been
counseling others out of anxiety and depression. When faced with
the emotional trauma of the breakup of her own marriage, Lee began
her ascent to happiness by reaffirming her fundamental belief that
there is always a way to overcome adversity. Through the years, Lee
observed that some people recover quickly from setbacks while
others linger in pain. She resolved to be like the former,
moreover, she was determined to discover the most direct path back
to thriving.
Over her lifetime, Lee has been a seeker of inspiration and
enlightenment. Given her interest in spiritual evolution, her
marriage ending was compelling evidence that something was off in
the way she had interpreted and applied what she had come to
believe. That disconnect impelled her to a rigorous examination of
the evolution of her spiritual and philosophical path--which
beliefs and practices had contributed to her overall happiness, and
which had not.
Lee was convinced that both staying stuck and moving on were
choices; she recognized that she did not have to be a victim of her
circumstances. She sought an empowering alternative and tapped into
profound happiness in the process. Her experience went far beyond
confirming her belief that adversity can be turned into
opportunity. She discovered that her capacity for happiness
expanded with her self-awareness. People began to notice how joyful
she was, and their eagerness to learn how to get similar results
inspired her to write down the details of her process. This book
recounts Lee's journey from despair to elation in thoughtful,
lucid, and sometimes amusing anecdotes. You can follow this
unfolding and apply these insights to expand your own experience of
happiness and well-being.
"Insightful and inspiring. The heartfelt tale of a counselor's
journey from pain to self-acceptance and the transformational power
of living a life of love."
Dr. Marion L. Cavallaro Professor, The College of New Jersey,
Department of Counselor Education
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