|
Books > Medicine > Other branches of medicine > Sports injuries & medicine
|
Buy Now
Yoga for Runners - Prevent injury, build strength, enhance performance (Paperback)
Loot Price: R496
Discovery Miles 4 960
|
|
|
Yoga for Runners - Prevent injury, build strength, enhance performance (Paperback)
 (sign in to rate)
Loot Price R496
Discovery Miles 4 960
Expected to ship within 12 - 17 working days
|
'A fantastic book' - Running Fitness 'The Bible for runners who
want to use yoga to enhance their running performance' - Athletics
Weekly TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run
further and faster? Want to find the perfect runner's flow? Yoga is
the key to unlocking your running potential. Practised by the
world's leading endurance athletes, yoga builds strength, improves
flexibility and boosts recovery. Fully revised and featuring
step-by-step exercises and workouts, the bestselling Yoga for
Runners shows you how to: - release running tight spots, like the
hamstrings and hip flexors - run taller with focused core exercises
- strengthen weak muscles through power yoga moves - prevent injury
with recovery techniques - breathe more deeply and sharpen your
mind Suitable for runners of all levels, this is your essential
training companion to strong and smooth running. 'The latest way to
enhance your running performance' - Trail Running
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
