An Invitation to Health (Paperback, 20th edition)

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

General

Imprint:	Brooks Cole
Country of origin:	United States
Release date:	2022
First published:	2023
Authors:	Lisa Tunks
Dimensions:	278 x 232 x 24mm (L x W x T)
Format:	Paperback
Pages:	624
Edition:	20th edition
ISBN-13:	978-0-357-72834-5
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > General Promotions
LSN:	0-357-72834-3
Barcode:	9780357728345

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