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An Invitation to Health (Paperback, 20th edition)
Loot Price: R1,302
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An Invitation to Health (Paperback, 20th edition)
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Achieve a healthier lifestyle -- physically, emotionally, socially,
and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In
addition to integrated, up-to-date coverage of the Covid 19
pandemic, you'll find new research on such topics as happiness and
health, current statistics on life expectancy and death rates,
mental health and anxiety, navigating social media, Dietary
Guidelines, immunization, stress levels, safer sex practices,
substance abuse, dubious diets and trendy foods, fitness monitors,
vaping and cannabinoids. The book's active learning strategies
offer a special focus on healthy living on a budget, taking
preventive measures for healthier outcomes and implementing
practical strategies that turn small changes into big benefits.
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