The late Dr. Roy L. Walford spent much of his life's work
researching low-calorie diets, and is now recognized as a pioneer
of what is widely recognized as "calorie restriction" (CR)--a diet
consisting of fewer calories while maintaining adequate nutrition.
In "The Anti-Aging Plan, " his landmark book first published in
1994, Dr. Walford presents the results of his studies and clearly
describes how the principles of nutrient-rich caloric limitation
can be applied to everyday dieting habits. In the latter half of
the book, Dr. Walford and his daughter Lisa, a chef and yoga
instructor, offer over one hundred delicious recipe ideas that
apply to Dr. Walford's diet plan.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
