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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports

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Pilates for Equestrians - Achieve the Winning Edge with Increased Core Stability (Paperback) Loot Price: R575
Discovery Miles 5 750
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Pilates for Equestrians - Achieve the Winning Edge with Increased Core Stability (Paperback): Liza Randall

Pilates for Equestrians - Achieve the Winning Edge with Increased Core Stability (Paperback)

Liza Randall

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Loot Price R575 Discovery Miles 5 750

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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

General

Imprint: Kenilworth Press Ltd
Country of origin: United Kingdom
Release date: April 2014
Authors: Liza Randall
Dimensions: 246 x 189 x 15mm (L x W x T)
Format: Paperback
Pages: 192
ISBN-13: 978-1-910016-01-5
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > General
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LSN: 1-910016-01-2
Barcode: 9781910016015

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