Rewire your brain to avoid the trap of comparison and
status-seeking to achieve more contentment and satisfaction from
life People care about status despite their best intentions because
our brains are inherited from animals who cared about status. The
survival value of status in the state of nature helps us understand
our intense emotions about status today. Beneath your verbal brain,
you have the brain common to all mammals. It rewards you with
pleasure hormones when you see yourself in a position of strength,
and it alarms you with stress hormones when you see yourself in a
position of weakness. But constant striving for status can be
anxiety-provoking and joy-stealing. Nothing feels like enough to
our mammal brain. It releases those stress chemicals when you think
others are ahead of you. Here, Loretta Breuning shines a light on
the brain processes that encourage us to seek higher status. She
teaches us how to rewire those connections for more contentment and
less stress. No more worrying about keeping up with the Joneses.
Your new way of thinking will blaze new trails to your happy
hormones and you will RELAX.
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