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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Angry Octopus - An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing (Hardcover) Loot Price: R542
Discovery Miles 5 420
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Angry Octopus - An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing (Hardcover)

Lori Lite

Series: Indigo Ocean Dreams

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Loot Price R542 Discovery Miles 5 420

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Children love to unwind and relax with this fun exercise known as "muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

General

Imprint: Stress Free Kids
Country of origin: United States
Series: Indigo Ocean Dreams
Release date: April 2011
First published: August 2008
Authors: Lori Lite
Dimensions: 203 x 259 x 5mm (L x W x T)
Format: Hardcover - Sewn / Paper over boards
Pages: 42
ISBN-13: 978-0-9787781-7-0
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 0-9787781-7-0
Barcode: 9780978778170

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