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Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling

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BMX Training - A Scientific Approach (Paperback) Loot Price: R480
Discovery Miles 4 800
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BMX Training - A Scientific Approach (Paperback): M. Doug McGuff MD

BMX Training - A Scientific Approach (Paperback)

M. Doug McGuff MD

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Loot Price R480 Discovery Miles 4 800

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In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: April 2014
First published: April 2014
Authors: M. Doug McGuff MD
Dimensions: 216 x 140 x 5mm (L x W x T)
Format: Paperback - Trade
Pages: 96
ISBN-13: 978-1-4974-5981-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
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LSN: 1-4974-5981-8
Barcode: 9781497459816

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