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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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The Mindful Meditator - Discover How to Truly Live in the Moment Through Mindfulness Meditation (Paperback) Loot Price: R215
Discovery Miles 2 150
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The Mindful Meditator - Discover How to Truly Live in the Moment Through Mindfulness Meditation (Paperback): M. E. Dahkid

The Mindful Meditator - Discover How to Truly Live in the Moment Through Mindfulness Meditation (Paperback)

M. E. Dahkid

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Loot Price R215 Discovery Miles 2 150

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Discover How to Truly Live in the Moment Through Mindfulness Meditation In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation. Here Is A Preview Of What You'll Learn... What are the benefits of Mindful Meditation? Mindfulness Meditation Techniques Mindfulness and Stress Reduction ....and Much, much more Order your copy today

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: May 2014
First published: May 2014
Authors: M. E. Dahkid
Dimensions: 203 x 127 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 46
ISBN-13: 978-1-4996-1799-3
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-4996-1799-2
Barcode: 9781499617993

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