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Books > Food & Drink > Health & wholefood cookery
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Low-Cholesterol Cookbook For Dummies, 2nd Edition (Paperback, 2nd Edition)
Loot Price: R458
Discovery Miles 4 580
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Low-Cholesterol Cookbook For Dummies, 2nd Edition (Paperback, 2nd Edition)
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Loot Price R458
Discovery Miles 4 580
Expected to ship within 12 - 17 working days
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Delicious, easy recipes backed by the latest science on lowering
cholesterol Low-Cholesterol Cookbook For Dummies gives you the
tools you need to make simple, healthy meals for managing
cholesterol. More than 120 recipes--including 40 that are brand new
in this edition--are here to fill your plate with delicious food
that your taste buds and your heart will thank you for. There's a
ton of new science out there on cholesterol, and this book brings
you right up to speed with the latest studies and medical wisdom
for managing your cholesterol with diet. Relying on heart-healthy
foods--on their own or in conjunction with a statin medication or
as an alternative--a low-cholesterol diet can protect your ticker
and, thanks to these recipes, can even impress family and friends.
Learn the basic principles of how diet affects your blood
cholesterol Discover foods that give you important nutrients and
special compounds for lowering cholesterol and preventing heart
disease Find the right ingredients when shopping, planning menus,
and adapting recipes to support your health and please family and
friends Enjoy more than 120 easy-to-prepare recipes, including
breakfasts, lunches, dinners, and desserts Anyone who wants to
control cholesterol while eating well has a friend in
Low-Cholesterol Cookbook For Dummies.
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