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Centered, Second Edition - Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques (Paperback, 2 Ed)
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Centered, Second Edition - Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques (Paperback, 2 Ed)
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The second edition of Centered offers movement practitioners an
interdisciplinary approach to physical training that combines the
newest advances in science, adaptative biotensegrity principles,
and the synthesis of Pilates, yoga, Gyrotonic(R) and fitness
disciplines integral to the Madeline Black Method(TM). It clearly
explains the complex system of human movement patterns based on
gait, weaving together movement science, embodiment practices,
movement re-education, and manual skills techniques. The text is
generously illustrated with 476 color photos and 25 new color
illustrations that together provide movement practitioners with the
knowledge and practical exercises to advance their work through the
most effective structural and functional movement practices for
their clients. Centered 2e is also applicable for the client who
wishes to experience their body and develop self-help movement and
mindful strategies. Centered 2e provides: easy to follow practical
how to' exercises and advanced techniques 46 video links for
in-depth study and practice of the techniques in action corrective
movement sequences both with and without Pilates apparatus an
understanding of movement patterning from clear descriptions and
examples practice assessment techniques to easily observe movement
strategies how to discover and address the assessment findings and
change strategies embodiment opportunities to explore the
methodology accessible home program sequences for your clients ways
to practice session sequences after each section Centered 2e is the
manual for any teacher of movement (Pilates, yoga, dance, martial
arts, Gyrotonic(R)), physical trainers, physical therapists,
movement practitioners and bodyworkers. Chiropractors, osteopaths,
and orthopedic doctors will also gain insights from this book.
General
Imprint: |
Handspring Publishing Limited
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Country of origin: |
United Kingdom |
Release date: |
2022 |
Authors: |
Madeline Black
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Dimensions: |
244 x 190 x 22mm (L x W x T) |
Format: |
Paperback
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Pages: |
400 |
Edition: |
2 Ed |
ISBN-13: |
978-1-912085-95-8 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-912085-95-X |
Barcode: |
9781912085958 |
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