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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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The Holistic Rx - Your Guide to Healing Chronic Inflammation and Disease (Paperback)
Loot Price: R672
Discovery Miles 6 720
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The Holistic Rx - Your Guide to Healing Chronic Inflammation and Disease (Paperback)
Expected to ship within 12 - 17 working days
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According to some reports, about half of all adults and children
have one or more chronic health conditions. One in four adults has
two or more chronic health conditions. And, sadly, these numbers
continue to grow at an alarming rate. The Holistic Rx offers the
reader with one or more chronic health conditions or symptoms
easy-to-follow evidence-based approaches to healing their ailments
by targeting inflammation and its underlying root causes. Dr.
Madiha Saeed covers the foundations of good health like digestive
health and detoxification, and the Four Big S's (stress management,
sleep strategies, social and spiritual health), along with
disease-specific supplements homeopathy, acupressure, aromatherapy,
, other holistic remedies to achieve lasting good health and
wellness. The first part of the book addresses the root of chronic
illness-inflammation-and examines its underlying causes and
possible treatment approaches that focus on the whole body rather
than just the affected area. In the second part of the book, she
first advises the reader on adjusting their holistic approach to
their health conditions based on their individual needs. Then,
after briefly describing various integrative approaches, she
provides an A-to-Z guide to holistic and integrative treatment of
over 70 chronic illnesses, conditions, and symptoms. For each
condition, she outlines a healing plan that begins with digestive
health and detoxifications and the four S's specific to that organ
system and covers the additional alternative, holistic, and
complementary approaches that are most effective for that
condition. This ready resource will help the whole family address
their most common complaints and promotes a healthy, balanced
lifestyle that focuses on overall wellness.
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