Prepare for a Caesarean - Self Hypnosis (CD)

Whatever your reasons for deciding to give birth by caesarean, this highly effective audio CD will help you prepare physically, emotionally and mentally for a positive experience. By listening to the Natal Hypnotherapy(t) CD in the last few weeks of your pregnancy, you will master effective breathing, relaxation and visualisation techniques, helping you to stay calm and relaxed throughout the experience and so helping both you and your baby have a better caesarean birth and post natal experience. Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy. This CD is most effective when used as part of the Natal Hypnotherapy(t) Programme.

General

Imprint:	Natal Hypnotherapy
Country of origin:	United Kingdom
Series:	Natal Hypnotherapy Programme
Release date:	June 2005
Authors:	Maggie Howell
Dimensions:	190 x 130 x 13mm (L x W x T)
Format:
Running time:	32 minutes
ISBN-13:	978-1-905220-06-9
Categories:	Books > Social sciences > Psychology > States of consciousness > Hypnosis Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
LSN:	1-905220-06-5
Barcode:	9781905220069

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