0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet

Buy Now

The Mind Diet - A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (Paperback) Loot Price: R338
Discovery Miles 3 380
You Save: R85 (20%)
The Mind Diet - A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia...

The Mind Diet - A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia (Paperback)

Maggie Moon

 (sign in to rate)
List price R423 Loot Price R338 Discovery Miles 3 380 You Save R85 (20%)

Bookmark and Share

Expected to ship within 10 - 15 working days

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity,The MIND Diet's healthy recipes include: * Brussels Sprouts Frittata * Sweet Potato Lentil Soup * Pistachio Mint Couscous * Guacamole-Stuffed Tomatoes * Apricot-Glazed Salmon * Tango Fish Tacos * Banana Chocolate Cookies * Roasted Chicken with Fennel

General

Imprint: Ulysses Press
Country of origin: United States
Release date: November 2016
Authors: Maggie Moon
Dimensions: 216 x 140 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 296
ISBN-13: 978-1-61243-607-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Promotions
LSN: 1-61243-607-2
Barcode: 9781612436074

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners