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Chi Kung for Women's Health and Sexual Vitality - A Handbook of Simple Exercises and Techniques (Paperback)
Loot Price: R273
Discovery Miles 2 730
You Save: R89
(25%)
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Chi Kung for Women's Health and Sexual Vitality - A Handbook of Simple Exercises and Techniques (Paperback)
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List price R362
Loot Price R273
Discovery Miles 2 730
You Save R89 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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A guide to restoring women's reproductive health and maintaining
sexual desire
- Includes fully illustrated instructions for Chi Kung exercises to
clear energetic blockages, tone the female reproductive organs,
prevent uterine cancer, and restore sexual vitality
- Explains how to strengthen the pelvic floor with chi weight
lifting and how to perform breast and female genital massage
- Offers guidance on supporting your practice with dietary advice,
restorative cleanses, and herbal remedies
In this fully illustrated guide, Mantak Chia and William U. Wei
explain how to use the energetic and physical practice of Chi Kung
to balance hormones, offset abnormal cell growth, prevent uterine
cancer, and restore sexual vigor to the female reproductive system.
With step-by-step instructions, they provide exercises to open the
energetic pathways connected to the female reproductive organs and
clear the energy blockages that lead to sexual dysfunction and
illness. They explain how to perform breast and female genital
massage to circulate chi and sexual energy. They detail the
practice of chi weight lifting--advanced Kegel-type exercises using
a jade egg--to stimulate age-delaying hormones and strengthen the
pelvic floor.
To maximize the benefits of the exercises, the authors offer
dietary guidance, restorative cleanses, and herbal remedies to
further support female reproductive healing and maintenance of
sexual desire.
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