There are many guides available that focus on dealing with
stress, but virtually all the advice concentrates on responding to
the results and symptoms of stress, rather than its causes. No
wonder everyone continues to suffer from the devastating
consequences of being stressed out.
Author Manuel Antonio Lopez, a professional mechanical engineer,
seeks to fill this void in knowledge by sharing stress alleviators
that he has discovered over a lifetime. In this practical guidebook
to understanding the causes of stress-related hair loss and
illness, you can discover how to reverse harmful effects.
Lopez looks back on his own battles with stress and how he went
form being hyperactive and stressed out to relaxed and carefree. As
a result of dealing with his stress, he went from being balding and
overweight to being trim and sporting a head of thick, lustrous
hair.
Get a better night's sleep, prevent depression, keep your hair,
and, most importantly, boost your chances of living a long and
healthy life with A Guide to Winning Mind Games.
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