When Margie Hunter was diagnosed with multiple sclerosis in 1999,
she embarked on a journey to find wellness. In Transcending MS, she
describes a breakthrough and effective approach to reducing or
eliminating MS symptoms through an application of both Eastern and
Western medicine and techniques-steps she used to conquer the
illness. A yoga practitioner, today Hunter is symptom-free and
lives a higher quality of life than before her diagnosis. She
shares what MS sufferers need to know to return to balanced health:
-a simple, straightforward, self-care treatment plan;
-comprehensive breathing, meditation, and stress management
techniques for all levels; -detailed yoga postures to incorporate
into daily life; -a nutritional and supplement guide to adjust the
dietary lifestyle for the better; -recommendations Hunter used to
overcome MS symptoms; and -a thirty-one-day process that supports
the first month toward vibrant health.
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