A compact training program for the passionate rider and any fitness
enthusiast. How to easily ride/ski over 2.5 million vertical feet
in one winter The exercises featured in this book are inspired by
the needs of action sports athletes (snowboarders, skiers, mountain
bike riders). The workouts are compiled using the 'Lego' approach,
so they can be customized according to your specific needs
(mobility/stability, balance, muscle toning, core strengthening,
time efficiency) just add or subtract an exercise. A short chapter
(Chasing Vertical Feet) is dedicated to America's latest winter
gadget, or as some call it "the greatest invention to hit the ski
industry since the high speed lifts," Vail Resorts' revolutionary
application: EpicMix. Any other fitness enthusiast looking to
increase the overall muscle tone, strengthen the core and improve
balance while using one of the most innovative, fun and efficient
fitness devices out there (BOSU), will benefit greatly by following
this training routines.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
