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Encyclopedia of Diet Fads - Understanding Science and Society, 2nd Edition (Hardcover, 2nd Revised edition)
Loot Price: R2,059
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Encyclopedia of Diet Fads - Understanding Science and Society, 2nd Edition (Hardcover, 2nd Revised edition)
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This updated encyclopedia examines the basics of nutrition and
dieting, presenting the important people, concepts, and criticisms
involved and examining the pros and cons of different plans. This
A-to-Z reference describes many of the health fads and fashions of
the past as well as current trends in weight loss to help people
understand the principles of weight loss and the benefits of
healthy choices. The authors help to identity effective means of
losing weight and maintaining a healthy lifestyle, placing
particular emphasis on weight-loss programs aimed at young people
who struggle most with obesity, eating disorders, and body image.
The book explores what works, what is potentially dangerous, and
what scientists are discovering about nutrition, while also
offering sustainable advice for keeping fit. The second edition of
Encyclopedia of Diet Fads includes many updated, expanded, and
completely new entries, as well as the latest information on diets
and reviews many popular diet trends like the Atkins Diet, the Zone
Diet, Weight Watchers, and Medifast. The book is organized by
alphabetical entries regarding nutrition, exercise, and famous and
infamous diet-promoters. Readers can learn more about an area that
interests them through cross-referenced sections and a prolific
list of additional resources. A selection of appendixes contains
practical information such as how to evaluate diets and recipes.
Offers a gateway to further study through helpful appendixes,
expanded bibliography, and a listing of web resources Includes a
helpful chronology that traces the history of dieting in the United
States Introduces a wide variety of weight loss methods Contains
information on particular diets, support groups, and weight-loss
services
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