Following up on his bestselling diet plan, "VB6, "the incomparable
Mark Bittman delivers a full cookbook of recipes designed to help
you eat vegan every day before 6:00 p.m.--and deliciously all of
the time.
This special "iBooks Author "edition of the VB6 Cookbook invites
you to:
- Plan a day, week, or month of meals, or cook from Mark's 28-day
VB6 menu and adjust it to suit the way you live.
- Cook from step-by-step instructions. When you're ready to start
cooking, seamlessly switch to landscape mode and view the recipe
steps in an easy-to-read format that you can see from across the
kitchen counter.
- Shop quickly and easily. Pick out the recipes or parts of your
menu that you want to make, and gather an aggregated list of the
ingredients you need, which you can email to yourself or shop from
right in the ebook.
- Discover ingredient characteristics with an interactive spinner,
learning about the Unlimited, Flexible, and Treat foods that make
up the core of VB6.
- Connect to Mark's Twitter feed and tweet back from your own
kitchen--without closing the ebook.
In" VB6, "bestselling author and New York Times columnist Mark
Bittman created an easy-to-follow diet plan for vegan meals for
breakfast and lunch, and healthy, vegetable-forward meals for
everyday. Now in this tie-in cookbook, Bittman expands on the VB6
diet with a collection of brand new recipes and variations sto keep
the diet going and to keep eating better. It's no surprise that
when you eat lots of fruits and veggies and cut back on meat and
dairy, your health can improve. Bittman's reliably simple,
straightforward approach to cooking, and thoughtful approach to
eating more plant foods, will make this a must-cook book for both
VB6 diet converts and for anyone looking to lose weight and cook,
eat, and live healthier.
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