The Blood Sugar Solution 10-Day Detox Diet Cookbook - More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life (Hardcover)

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

General

Imprint:	Little, Brown
Country of origin:	United States
Release date:	May 2015
Authors:	Mark Hyman MD
Dimensions:	242 x 200 x 32mm (L x W x T)
Format:	Hardcover - Cloth over boards
Pages:	343
ISBN-13:	978-0-316-33881-3
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-316-33881-8
Barcode:	9780316338813

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