The ultimate in fitness; simplified for the general, time strapped,
fitness enthusiast. Tried and true fitness compiled over 30 years
of actual routines from the fittest athletes on the planet. See how
Olympic Gold Medalists train. See how easy it is to adopt an
authentic Gold Medal program. It is never too late. Anyone can
achieve any level of fitness they desire. With the right knowledge
and guidance, everyone can attain the health and fitness level they
deserve.
General
| Imprint: |
Createspace Independent Publishing Platform
|
| Country of origin: |
United States |
| Release date: |
March 2014 |
| First published: |
March 2014 |
| Authors: |
Mark McKoy
|
| Dimensions: |
229 x 152 x 7mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
106 |
| ISBN-13: |
978-1-4974-3396-0 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-4974-3396-7 |
| Barcode: |
9781497433960 |
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