All men and women store a large percentage of excess body weight on
the stomach and hips. The Butt and Gut Program focuses on those two
areas, but is is an overall fitness regimen, not a spot-reducing
program. It's not magic, easy, or quick. It's work, but only for 20
minutes, 6 days a week, for 120 days. It's an effective fitness
program that can fit into anyone's schedule.
General
Imprint: |
Basic Health Publications
|
Country of origin: |
United States |
Release date: |
June 2008 |
Authors: |
Marty Tuley
|
Dimensions: |
229 x 152 x 13mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
194 |
ISBN-13: |
978-1-68162-705-2 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-68162-705-1 |
Barcode: |
9781681627052 |
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