In a completely revised and updated edition of his best-selling
book, Marty Tuley presents a direct, unique, lifestyle-changing
programme for weight-loss success for the average person, whom he
knows doesn't have a lot of time or energy to waste. The Get Off
Your Ass! (GOYA) programme is comprised of three core parts, or
'laps': Education, Exercise, and Nutrition.
General
| Imprint: |
Basic Health Publications
|
| Country of origin: |
United States |
| Release date: |
June 2005 |
| Authors: |
Marty Tuley
|
| Dimensions: |
229 x 152 x 10mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
146 |
| ISBN-13: |
978-1-68162-723-6 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-68162-723-X |
| Barcode: |
9781681627236 |
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