The Best Way to Stay Healthy - Stay as Far Away From Doctors as You Can Volume I (Paperback)

Presenting the Mediterranean Hunter-Gatherer diet: a healthy low-carbohydrate approach to living. Eating the healthy oils (olive oil, nuts and nut oils, fish and fish oils) along with vegetables, meat, poultry and some berries allow us to avoid the sugars and starches that promote weight gain, diabetes, heart disease and cancer. You will feel better and have more energy even as you lose inches and reduce your risk of disease. You have to stay healthy to successfully avoid doctors. This is a how-to book on avoiding doctors by slowing aging and losing inches. Written by a University of Pennsylvania physician, the book maps an easy-to-follow plan which controls appetite, eliminates heartburn and diabetes, and reduces the risk of cancer and heart disease.

General

Imprint:	Lulu.Com
Country of origin:	United States
Release date:	February 2007
First published:	October 2003
Authors:	MD George Steele
Dimensions:	280 x 216 x 13mm (L x W x T)
Format:	Paperback - Trade
Pages:	248
ISBN-13:	978-1-4116-0275-5
Categories:	Books > Health, Home & Family > Family & health > General
LSN:	1-4116-0275-7
Barcode:	9781411602755

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!