"Living a Century or More: A Scientifically Fact-Based Journey
to Longevity" is widely praised by the press, medical professionals
and the general public. Cortvriendt's groundbreaking, easy-to-read
health guide will provide you with the vital information you need
to gain mastery over how long and how well you spend your coming
years. Through fact-based and quantifiable medical evidence drawn
from today's most renowned medical journals, you can learn to
embrace healthy behaviors today that will radically change your
tomorrow.
Covering every influential aspect of your lifestyle, from diet
to physical activity to managing stress, "Living a Century or More"
will guide you through the everyday habits that impact your health
at the fundamental level. Day one starts today...are you ready to
turn back the clock?
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
February 2014 |
First published: |
February 2014 |
Authors: |
MD William Cortvriendt
|
Dimensions: |
234 x 156 x 20mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
380 |
ISBN-13: |
978-1-4928-7008-1 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-4928-7008-0 |
Barcode: |
9781492870081 |
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