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The Serenity Passport - A world tour of peaceful living in 30 words (Hardcover)
Loot Price: R392
Discovery Miles 3 920
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(24%)
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The Serenity Passport - A world tour of peaceful living in 30 words (Hardcover)
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List price R515
Loot Price R392
Discovery Miles 3 920
You Save R123 (24%)
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Discover a calmer way of life with secrets drawn from cultures
around the world. The Serenity Passport is a joyful exploration of
the different ways in which we relax and rejuvenate with practical
lessons providing simple and effective ways for you to discover
greater calm. From ancient meditative practices to simple self-care
philosophies, throughout history and around the world people have
sought ways to live a more balanced life. In our busy, modern lives
we are constantly seeking a deeper state of balance and calmness of
mind. The words in this book will inspire you with new ways to find
calm in everyday life, with a wealth of examples including: *
Ayliak - the art of living slowly and without worry (Bulgarian) *
Hozho - a philosophy of wellness through balanced living (Navajo) *
Hoppipolla - jumping in puddles (Icelandic) * Flaneur - the art of
leisurely strolling (French) * Utepils - a beer outside with
friends (Norwegian) Positive psychologist Megan C Hayes reveals the
true meaning of each term and shows you how to bring a little more
serenity to every area of life.
General
Imprint: |
Aurum Press Ltd
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Country of origin: |
United Kingdom |
Release date: |
October 2019 |
Authors: |
Megan C Hayes
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Dimensions: |
210 x 160 x 18mm (L x W x T) |
Format: |
Hardcover
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Pages: |
144 |
ISBN-13: |
978-1-78131-916-1 |
Categories: |
Books >
Social sciences >
Sociology, social studies >
General
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Reference & Interdisciplinary >
Interdisciplinary studies >
Cultural studies >
History of ideas, intellectual history
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
|
LSN: |
1-78131-916-2 |
Barcode: |
9781781319161 |
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