Have you lost sight of yourself while addressing the needs of
others? Fully revised and updated, with a new chapter on trauma and
anxiety, this modern classic – that has already sold over 7
million copies across the globe – will help you heal and grow. Is
someone else's problem your problem? If, like so many others,
you've lost sight of your own life in the drama of tending to a
loved one's self-destructive behaviour, you may be codependent –
and you may find yourself in this book. A cultural phenomenon that
has helped heal millions of readers, this modern classic holds the
key to understanding codependency and unlocking its hold on your
life. Melody Beattie's compassionate and insightful look into
codependency – the concept of losing oneself in the name of
helping another – has helped to guide millions of readers towards
the understanding that they are powerless to change anyone but
themselves and that caring for the self is where healing begins.
With personal reflections, exercises, and instructive stories drawn
from Beattie's own life and the lives of those she's counselled,
Codependent No More will help you break old patterns and maintain
healthy boundaries, and offers a clear and achievable path to
healing, hope, freedom and happiness. This revised edition includes
an all-new chapter on trauma and anxiety – subjects Beattie has
long felt need to be addressed within the context of codependency
– making it even more relevant today than it was when it first
entered the international conversation over thirty-five years ago.
General
| Imprint: |
Bluebird Press
|
| Country of origin: |
United Kingdom |
| Release date: |
April 2023 |
| Authors: |
Melody Beattie
|
| Dimensions: |
214 x 134 x 28mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
303 |
| ISBN-13: |
978-1-03-502409-4 |
| Categories: |
Books
Promotions
|
| LSN: |
1-03-502409-8 |
| Barcode: |
9781035024094 |
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