'An open, honest, and up-to-date guide, based on personal
experience in addition to science, for people living with MS along
with their caregivers.' –Library Journal From a doctor living
with MS: how to dramatically improve your quality of life with
diet, hormones, supplements, exercise, and other lifestyle
adjustments Most of us take for granted the little things in
life—like walking out to the mailbox, socialising with friends,
or enjoying a cup of tea. But what if each daily activity required
intensive planning and effort? That’s what living with multiple
sclerosis is like, and author Michaël Friedman knows this from
first-hand experience. Since his diagnosis of multiple sclerosis a
decade ago, Dr. Friedman has been searching for a cure for the
disease. After years of research, he realised that he had some of
the answers right in his naturopathic medicine toolbox, and others,
surprisingly, lay in the realm of conventional
medicine. There’s No Pill for This tells his story
and offers treatment advice and hope to those who suffer from MS.
He does not promise a miracle cure but instead provides the
personal prescriptions he follows that are delaying the disease
process and radically improving his quality of life,
including dietary measures and supplements to support a healthy
microbiome and hormone therapies that can reduce neuroinflammation
and possibly promote neurorestoration. Dr. Friedman presents a
daily protocol for MS patients, including diet, supplement,
detoxification, and hormone strategies; mindfulness therapy;
physical therapy; and a wide range of beneficial lifestyle
adjustments related to exercise, sleep routines, time management,
stress management, and more. He also offers special advice for
supporting healthy bladder and bowel function and improving oxygen
supply. In the book’s conclusion, Dr. Friedman reflects on what
this complicated chronic disease has taught him, and continues to
teach him, about the value of humility and about what is truly
important in life.
General
Imprint: |
Chelsea Green Publishing Company
|
Country of origin: |
United States |
Release date: |
October 2020 |
Authors: |
Michaël Friedman
|
Dimensions: |
229 x 153 x 20mm (L x W x T) |
Format: |
Paperback
|
Pages: |
240 |
ISBN-13: |
978-1-60358-972-7 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-60358-972-4 |
Barcode: |
9781603589727 |
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