Books > Social sciences > Sociology, social studies > Gender studies > Men's studies
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Having it All - A Man's Guide to Being Stronger, Fitter and Healthier (Paperback)
Loot Price: R187
Discovery Miles 1 870
You Save: R39
(17%)
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Having it All - A Man's Guide to Being Stronger, Fitter and Healthier (Paperback)
(2 ratings, sign in to rate)
List price R226
Loot Price R187
Discovery Miles 1 870
You Save R39 (17%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This reference book covers all aspects of men's health, not just
another book about heart disease and prostate trouble, but the
first mainstream book to look at all aspects of a man's life. It
features sections on physical, sexual and mental health, as well as
self-image and grooming and what you get out of being a "health
hero". Written by both a man and a woman, topics range from diet
and nutrition to fertility; from baldness to depression; from life
insurance tests to how to avoid common infectious diseases. Using
advice from expert organizations such as the British Heart
Foundation, Save Our Sons (specialising in male cancer) and the
Terence Higgins Trust, as well as Dr. Apple's experience as a GP,
the book contains contemporary and detailed medical information.
Combining quizzes, case studies and interviews with experts, all
providing constant reassurance, this book should help any man who
wants to develop all-round good health.
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