"Those who flow as life flows, know they need no other force" Lao
Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with
Chinese medicine and Taoist cosmology. The aim of applying this
knowledge is, like all yoga's and spiritual paths, is to help the
practitioner align with the natural cosmic forces of the universe.
When one aligns with these natural forces the path becomes more
harmonious, more easeful and more joyful, for these are the innate
qualities of the universal Way. This book explores the 5 element
system and provides insight into all the associated organs and
meridians. Also detailed are a variety of practices and yoga asanas
to help the practitioner align with each of the seasons. This book
is not just about explaining a variety of yoga postures, it
explores a complete system of yoga. In this book you will learn: -
About the 5 elements and how to adjust to them to bring more
balance to ones life - Signs and symptoms of the Elements in
balance - Signs and symptoms of the Elements out of balance -
Practical tips to correct any imbalances - The 14 primary meridians
- Food and Oriental diet therapy - Muscles associated with the
organs and meridians - Yoga postures that focus on the each of the
organs and meridians - Seasonal meditation practices
General
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