Fit From Fat (Paperback)

The compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	November 2007
First published:	November 2007
Authors:	Michael Keller
Dimensions:	229 x 152 x 9mm (L x W x T)
Format:	Paperback - Trade
Pages:	164
ISBN-13:	978-1-4348-1503-3
Categories:	Books > Health, Home & Family > Family & health > General
LSN:	1-4348-1503-X
Barcode:	9781434815033

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