Stay calm, feel focused, and get more done – harness the power of
mindfulness to change the way you work forever.
Working with Mindfulness will show you how to apply the transformative
power of mindfulness to your busy working life. With simple, time
effective tools and practices, you'll discover how to:
- Improve your resilience whilst reducing stress
- Increase your productivity, performance and efficiency
- Enhance your decision making, problem solving, delegating
and prioritising skills
- Develop healthy working relationships with colleagues and
clients
Based on the groundbreaking science of mindfulness, and explained by
two eminent Psychologists, you'll discover how mindfulness can help you
create a healthy working life and boost your confidence to excel in
business.
Be calm, be focused, be mindful..
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