Hockey Anatomy (Paperback)

Hockey Anatomy presents 96 exercises with over 60 variations to improve on-ice performance. Featuring highly detailed anatomical illustrations it highlights muscle groups used during exercise and game action. Dr Michael Terry, team physician for NHL's Chicago Blackhawks and Paul Goodman, the team's strength and conditioning coach share some of the most effective hockey exercises. Each includes step-by-step instructions and anatomical illustrations. Illustrations of the muscles involved in shooting, passing and stopping the puck show readers how the exercises are fundamentally linked to hockey performance. No matter the position or hockey skillset, there's something for everyone. Part of the bestselling Anatomy Series, this guide provides the action and artistry of ice hockey.

General

Imprint:	Human Kinetics
Country of origin:	United States
Release date:	August 2018
First published:	2019
Authors:	Michael Terry • Paul Goodman
Dimensions:	254 x 178 x 12mm (L x W x T)
Format:	Paperback - Trade
Pages:	232
ISBN-13:	978-1-4925-3588-1
Categories:	Books
LSN:	1-4925-3588-5
Barcode:	9781492535881

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!