This companion journal and workbook to "The Breaking Point: A
Full-Circle Journey" offers a self-reflective learning tool
designed to help you change your life and achieve your goals.
Designed to be used alongside the main text, this edition
challenges you to tell and embrace the truth and to take actions
that motivate you, answer your questions, open your soul, and
inspire you to explore the possibilities in what once seemed
impossible.
Author Michelle Hannah, a certified relationship coach, presents
a four-pronged approach to helping you improve your feelings of
self-esteem in order to move through difficult life changes. She
addresses the phases of the four Bs-breakup, breakdown,
breakthrough, and breakout-that help you come full circle in the
most critical areas of your life, including relationships, health,
family, and work.
Using examples from her personal journey and offering pertinent
exercises, Hannah shows how moving through the four Bs can
facilitate your understanding of how to live every day beyond the
fear, pain, brokenness, and disappointment and help you move toward
a healthy and happy life.
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