Wu Tao Wisdom is a wholistic lifestyle program that has been
developed to give the older person a gentle and energising workout.
Based on similar principles to Tai Chi, Wu Tao uses dance, music
and meditation to restore balance and energy on all levels. Dance
has been shown to be one of the best ways to maintain cognitive
function and brain balance. This book describes what Wu Tao is and
how to use it to improve health and vitality. It provides an
abundance of exercises, relaxation techniques, tips and nutritious
recipes to help restore physical, mental and spiritual balance
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
