Includes a 30-Day fasting reset that uses the power of your cycle―even
if you no longer have one!
A go-to fasting manual created specifically to address women's needs
based on their hormones and menstrual cycle by Dr. Mindy Pelz, a
well-known expert on women and fasting, whose fast-growing YouTube
channel has become the destination for women who want to learn about
fasting.
Are you among the many women who feel unheard and unseen by their
doctors and health professionals? Have you become exhausted by the
promise of quick-fix diets that only leave you disappointed? Well in
Fast Like a Girl, Dr. Mindy helps you to take back control of your
health by using the quickest path back to better health―fasting.
While most fasting advice has been a one-size-fits-all approach that
leaves women with more questions than answers, in this book Dr. Mindy
shares the proven strategies, specific protocols to use if you are
trying to overcome a condition, fasting hacks, and tools that she has
used to help hundreds of thousands of women thrive with their fasting
lifestyles.
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Review This Product
Life Changing Information
Sun, 5 Feb 2023 | Review
by: Nicole H.
Dr. Mindy shares life changing information about women and fasting to reset their health and hormones and lose weight. All information backed by science. Thank you Dr Mindy for sharing this with the world.
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