This updated 2012 second edition of The PCOS Diet Cookbook is the
first dedicated low GI cookbook for North American women living
with PCOS. Approximately one-third of women of reproductive age
suffer from PCOS and need to follow the low glycemic index (GI)
diet, a successful treatment for PCOS, either alone, or combined
with medication. Containing over 300 delicious low GI recipes and
variations by the culinary expert who's been hailed "the Julia
Child" of specialty cooking you'll also find complete introductory
chapters about PCOS, shopping and meal planning by a world renowned
expert in PCOS, the late Dr. Nadir Farid. If you have PCOS, and are
on the low GI diet, this cookbook will be a valuable addition to
your kitchen. Low GI never tasted so good
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