Natalie Mitchell's Amazon Best Seller latest book "Eat Healthy Be
Sexy" will clearly resonate with her readers as it is written with
passion, penned with feeling and is brimming with a lot of
important factual advice and knowledge. The title speaks to the
truth that your health and how you feel are intertwined more than
many people realize. As Ms. Mitchell aptly puts it, "Sexy has no
expiration date " "Eat Healthy, Be Sexy" is a must read for all
people who want to become effectively knowledgeable about how to
eat their way to good health for life and how to avoid the bad
stuff along the way. Ms. Mitchell brings to the book a refreshing
and motivating perspective on the merits of eating healthy and why
this will influence and better readers lives from their very core
and spirit all the way through to the way they look, think and act
as they go about living and enjoying life. Ms. Mitchell's heartfelt
book delivers this attractive guidance with much practical
self-help support that is relevant to everyone, regardless of age
or status. With lots of factual information and food charts
interspersed with valuable motivational passages, the book contains
clear guidelines for readers to create and maintain a healthy
bodily environment for life and one in which disease cannot thrive.
While the information itself is easy to understand, the Author's
clear message is that we, as individuals, can exercise significant
control over our health destiny. Natalie Mitchell is an
international consulting Nutritionist specializing in life coaching
for her clients through nutrition knowledge tailored for the needs
of the human body as well as using nutrition as the spring board
for powerful, mental messages. In "Eat Healthy, Be Sexy" Ms.
Mitchell shares her extensive knowledge and understanding of the
extraordinary power of diet and nutrition in shaping our lives life
in all its facets, backed up with frequent reference to research
papers from both mainstream and alternative medical sources.
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