"Finally, a world-class human digestion expert explains why eating
animals is positive for human health."--Joel Salatin, author of
Your Successful Farm Business and co-author of Beyond Labels, and
Polyface Designs Another blockbuster from Dr. Natasha
Campbell-McBride, the creator and author of the GAPS Protocol-Gut
And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional
Protocol has been used successfully by hundreds of thousands of
people around the world for treating a plethora of chronic health
problems, from mental illness to physical disorders. Her book Gut
and Psychology Syndrome has been translated into sixteen languages.
She has now undertaken an intense study into the value of plant
foods versus animal foods. Vegetarianism Explained: Making an
Informed Decision is the result of this study. Dr Campbell-McBride
gives a full scientific description of how animal and plant foods
are digested and used by the human body. This information will give
the reader a good understanding on how to feed their body to
achieve optimal health and vitality. This book is an essential read
for those who are considering a plant-based lifestyle and those who
are already following a vegetarian or a vegan diet. The subject of
fasting is covered and will give the reader a good understanding on
how to use this method for healing and health. This book will also
answer questions on where our food comes from and how it is
produced, how to eat in harmony with your body's needs and how we
should introduce small children to the world of food. Dr Natasha
Campbell-McBride is known for her ability to explain complex
scientific concepts in a language easily understood by all.
Vegetarianism Explained will be enjoyed by all ages of adults -
from young teenagers to mature professionals. For those who are
scientifically minded the book is fully referenced.
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