Gentle bellydance workout designed for pregnant women. The routine
features cardio, floor and chair exercises, as well as warm up and
cool down sections, to help tone muscles, strengthen the body and
build stamina in order to prepare for labour.
General
| Studio: |
Wienerworld
|
| Release date: |
2012 |
| Movie released: |
2012 |
| Contributors: |
Neena
|
| Dimensions: |
137 x 190 x 17mm (L x W x T) |
| Format: |
|
| Running time: |
40 minutes |
| Region encoding: |
Multizone. Plays in all DVD players.
|
| Languages: |
English
|
| Categories: |
Books
DVD >
Health & Fitness
|
| LSN: |
XF3-9A5-H82-4 |
| Barcode: |
0778854165595 |
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Multizone. Plays in all DVD players.