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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Hardcover) Loot Price: R962
Discovery Miles 9 620
Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Hardcover):...

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Hardcover)

Nicholas Bjorn

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Loot Price R962 Discovery Miles 9 620 | Repayment Terms: R90 pm x 12*

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Expected to ship within 12 - 17 working days

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.

General

Imprint: Lulu.Com
Country of origin: United States
Release date: August 2019
Authors: Nicholas Bjorn
Dimensions: 229 x 152mm (L x W)
Format: Hardcover
Pages: 382
ISBN-13: 978-0-359-87221-3
Categories: Books > Health, Home & Family > Family & health > General
LSN: 0-359-87221-2
Barcode: 9780359872213

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