FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW
HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW?
THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how
important it is to maintain a healthy physique. But how do you do
that? To become physically fit, you need to have the knowledge
necessary to get you on your. This book will teach you how your
body works and what it needs to lose those extra pounds. 2 BOOKS IN
1 BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE
YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED
MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE
BODY OF YOUR DREAMS? The good news is that this book can show you
how! Bulking up and maintaining a toned physique cannot be easily
accomplished without the right plan and discipline. A definitive
guide can go a long way in walking you through the steps you need
to take to achieve your bodybuilding goals.
General
| Imprint: |
Lulu.Com
|
| Country of origin: |
United States |
| Release date: |
September 2019 |
| Authors: |
Nicholas Bjorn
|
| Dimensions: |
229 x 152 x 37mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
464 |
| ISBN-13: |
978-0-359-89049-1 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
0-359-89049-0 |
| Barcode: |
9780359890491 |
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