In the 85 chapters of this guidebook, you will find many ideas
about waltzing, dancing, and living. Dance descriptions and tips to
improve your dancing are accompanied by down-to-earth ways to find
greater fulfillment in your dancing and in your life.
25 different kinds of waltzare completely described, including:
cross-step waltz, Viennese waltz, box step waltz, rotary waltz,
polka, schottische, redowa, mazurka, hambo, zwiefacher, and more.
In addition, you will find 85 waltz variations completely
described, and a concise compendium of an additional hundred
variations, accompanied by 50 illustrations of waltzing through the
ages.
Then beyond waltzing, much of this book applies to all forms of
social ballroom dancing. You'll learn how you can be a better dance
partner, how to develop your style and musicality, how to improvise
more confidently, how to learn new dances by observation, and how
to create your own social dance variations.
You'll also learn about the many ways that the practice of social
dancing can enrich our lives. Drawing on the latest research in
social psychology, "Waltzing"includes chapters on the essential
benefits of: music, physical activity, connection, play,
mindfulness, acceptance, conditional learning, and many other
topics.
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